XPT (Extreme Performance Training) is an elite breathwork, recovery, and fitness app designed by world-renowned athletes Laird Hamilton & Gabby Reece to help you:

• Enhance Your Performance – Scientifically backed breathwork and training programs to improve endurance, strength, and mental clarity.
• Recover Like a Pro – Guided sauna and ice bath protocols to maximize recovery, reduce inflammation, and boost circulation.
• Breathe with Purpose – Performance-driven breathwork techniques that help control stress, boost energy, and improve oxygen efficiency.
• Train Smarter, Not Harder – Functional workouts used by top athletes to build mobility, power, and resilience.
• Sleep & Stress Optimization – Guided breathwork and meditation practices to help you sleep deeper and recover faster.
• Used by Elite Athletes & Navy SEALs – XPT’s proven methods are trusted by high performers across sports and military.